High Blood Sugar Spikes

Yesterday I had a spike in blood sugar no doubt about that. Today I woke up I felt better and has a good night sleep. I have to lay off the sugar today to see how I will react and well being?

Breakfast: 1 full Tilapia was broiled 4 days ago and in fridge. I finish my movie today which was hacksaw ridge, I will write a review about it, if you haven’t seen it go ahead and get it cause is a good action war movie based on a true story.

I went to Wal Mart and was feeling kind of dizzy while buying grocery but feeling a lot better than yesterday.

Lunch:
Cilantro chopped, Onions chopped, Chicken Thigh peruvian chicken 1 small piece, Half Avocado, 4 white eggs and 3 guerrero tortillas.  Symptoms left side neck by ear maybe where the glands or artery is feels kind weird like something there hard to explain. Right side rib case little weird too, hard to explain. Other than that feel ok. Had sidiclon tablet before the food. I will have my other medicine right now benzafibrato for my blood thinning. I feel ok right now not that bad. I will update it soon. I will not write that much today because it is Saturday and my resting day off.

I been feeling good since last food so I am happy about it.

I ate 4 small pieces of chicken breasts very small pieces plus cashew nuts about 10 to 15 and still feeling good. I have not felt head pain or nerves on head today nor blurry vision and just feel a lot better than yesterday.

I been feeling good today – no pressure my head nor nothing.

I ran one hour today and feeling good. While running and through brakes I had 15 cashew. Also when I finished I ate some broccoli and also red beans maybe just one cup and also I had one piece chicken tender was broiled so everything is healthy. I will update soon how I am feeling. I think that I do get sugar blood spikes. So, stop eating so many fruits during the day cause that is what is making me sick.

8:00 pm I been in bed and have felt little discomfort on body maybe little electricity through body feels like shooting burning electric, my head has been a lot better today maybe the beans have caused it since they have carbohydrates or maybe the fat that I have eaten today, feel it a little bit but my head nerves are ok.

Tomorrow try stay away from beans cause abs soon I ate beans I felt a change in my nerves and I have felt muscle twitching nerves twitching maybe and muscle spasm by my right rib case where liver is. I think might be the beans!

at around 9:30 pm I started feeling good and was able to fall asleep and had a good night’s rest. Good sleeping cause I was super tired.