Sugar Bad Carbs White Flour Makes me Sick
Sugar Bad Carbs White Flour Makes me Sick – I have not written here that much lately but I have too now because I am seeing what still makes me sick, yes still does it really bad on my system. I have been 60% better and can eat more now; however sugar and bad carbs makes me sick.
I have been eating eggs, cottage cheeses, any type of vegetables, little but not much fruit cause fruit sugar makes me sick too. So I have to stay away from fruits for now till I get better I hope.
I have been using many different vitamins, but the one helping me the most is B12. So yeah if you have these symptoms the best to try is B12. I have been eating here and there red meat, turkey, chicken, fish, nuts, cereal, almond and coconut milk (low sugar or no sugar). Also all types vegetables, mackerel sardines. I have been able to eat low fat or low sugar yogurt, low-fat milk 0%.
Yesterday I ate a whopper, yes my first whopper since January 7 2017 and the white bread gave me burning pain on my stomach and by my liver and whole body nerves messed up. My nerve pain tingling burning sensations electricity pins and needles came back. I know it was cause of the white bread so definitely I will stay away from white flour, it also contained gluten. Yeah, it really took my health down for 5 hours then the effect when away and felt normal again and was able to sleep good for the night.
Also last week the honey made me sick too, really bad just like this white bread. I also noticed that an apple in the morning gave me heart burn plus felt dizzy most of the day, so no more apples for a while, I am cutting fruit for a while again.
The food that I thought was bad for me since the beginning is the food that is good for me cause I feel no effect. The food that I though was good for me is the one making me unhealthy and with pain. Very interesting and bad at the same time.
Right now I feel good and is early morning and I hope I don’t eat nothing bad so I stay without pain for the rest of the day. I really have to watch what I eat, I feel that I am very delicate right now.
Sugar Bad Carbs White Flour Makes me Sick – yes really sick to my stomach. A really sharp burning pain by my liver, below the liver. heart burns, sharp burning pain by my stomach front and back. I had many tests done already cat scans in my head, ultra sound stomach, liver, kidneys, spleen everything came out normal and 5 different blood tests and every time came out normal?
Sugar Bad Carbs White Flour Makes me Sick